breathelife​​​​

therapy that heals

Butterflies represent endurance, change, hope and life.


Do you feel that you have endured hardships? Do you need change?

I want to help you reach towards hope and have the life you are meant to have. Change is hard, but you don't have to do it alone.

Mission Statement

It is the mission of breathelife to meet people where they are with empathy and compassion and to co-create healthy coping skills, positive patterns, discover strengths, develop healthy relationships and engage in therapy that heals to find hope in their most difficult situations.

 

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​​​​​Karen Hollon, MS, LMFT

Welcome to my website.

I encourage you to look around a bit and see what breathelife is all about. I hope that you will get a sense of my values and core beliefs and feel  encouraged with comfort and hope for your situation. Most of all, I hope you will find what you are looking for.

Click the button to learn about some of the techniques and approaches that I utilize in therapy.

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Christian Relaxation with Scripture 

Ocean Waves Relaxation

Give all your worries and cares to God, for he cares about you. 1 Peter 5:7